Lose Weight & Keep it Off

“The spiritual benefits of a healthy lifestyle.” I am resolved with all that I have to encourage my friends, to look after their health. I want to support those who are acquainted with me to eat healthy foods, to hydrate, to rest and exercise. If you attend my meetings and need help, I am committed […]

Good Works

For by grace you have been saved through faith, and that not of yourselves; it is the gift of God, not of works, lest anyone should boast. For we are His workmanship, created in Christ Jesus for good works, which God prepared beforehand that we should walk in them. (Ephesians 2 8-10) Scripture is clear, […]

Do your best!

I was raised with the principle that if you are going to do something, then do it with all your heart. There is no success in attempting to accomplish a goal without passion or doing it half-heartedly. No life-altering accomplishments, which have benefitted society, were ever achieved by sluggards. Individuals or teams who made significant […]